Friday, January 18, 2008

Am I becoming like my children?

Ok, so I've noticed lately that sometimes I become distracted... ahem. Yes, me. :)

I can be sitting in church, or in a meeting, or trying to read, and BOOM! My focus flies out the window and I'm off in left field thinking about something totally unrelated to the discussion or what I'm reading. Why is this? I don't feel as though I've always been this way.

Some theories:
1. I'm too busy, therefore my brain can't keep up. Kinda like riding a roller coaster, and the roller coaster crests a big hill then barrels down the other side--the coaster is going down but you feel as though you left your stomach somewhere at the top. Maybe this is what my brain is doing; I'm going so fast that my brain gets off track.

2. I am becoming more like my children. Since 5-year-olds and 2-year-olds aren't known for their concentration skills, maybe since I'm inundated with their continual interruptions, change-of-topic, etc I have lost my own ability to focus. Although this isn't really a "fair" theory, as it totally puts the blame on my children, it's worth a thought.


3. I've lost some brain cells along the way and you know those things can't be replaced.
Enough said about that one.

Well, I guess for now I just have to cope with it and try to get myself back in order when my brain wanders off my plate. Sometimes I feel like shouting, "COME BAAAACK!!!"

Wednesday, January 16, 2008

Gaming Addictions

I'm a firm believer that playing video games can become addictive. I, myself, have gotten addicted by several computer games (Mahjongg, anyone?). So, I'm not immune, but I've never been into video games. I never had an Atari game system, although I played it from time to time at friends' houses growing up. We have a Nintendo and a Playstation, but I've just never had the desire to play any of the games, and whenever I do sit down and attempt to play something, I'm really bad at it.

Now, there's this game out there called World of Warcraft. WOW is what it's called in the gaming community. In my opinion, it's a violent game. I don't like violent games. Until my husband started playing it a couple of years ago, I had never even heard of it. However, there's apparently a whole bunch of folks who play this game and play it often. Since being introduced to WOW, I've heard stories of parents neglecting their children to play the game, of people getting divorced over this game, etc. Terrible stuff! When I hear such horror stories of how playing this game (and other, too, but I am only familiar with WOW) can become so life-and-time consuming, I consider this to be an addiction. I've asked my husband his thoughts of the addictive quality of WOW--since he's plays it--and he agrees that it is very addictive. I've seen my husband become addicted. (lucky for him he married a therapist, so I keep him straight.) :)

I don't think people hold the opinion that gaming is addictive, at least not in the same way that drugs or alcohol are addictive. So my question is this: is there real help for people addicted to video/computer games? Although I think any trained therapist could handle treating this addiction--after all, it is addiction plain and simple--I think there should be some kind of specialized treatment for these folks. Should gaming addiction be included in the DSM? I think one day it will be. Hmm...what could it be called?? I know!!! TID--Technology Infatuation Disorder. No, not quite.. CAD--Computer Addiction Disorder. Closer. I'll have to think about it. Any ideas?